Almonds in crispy shell cheese flavor, ALVO 100g or Almonds?

Energy 615 kcal 579 kcal
Fat 43 g 49,9 g
of which saturates 4,2 g 3,8 g
Carbohydrate 40 g 9,1 g
of which sugars 6 g 4,4 g
Fibre — 12,5 g
Protein 14 g 21,2 g
Salt 3,6 g 0 g

Figures from the product labels. Green is the better value.

Almonds in crispy shell cheese flavor, ALVO 100g
E
Almonds in crispy shell cheese flavor, ALVO 100g
615 kcal Fat 43 g Carbs 40 g Prot. 14 g
Sat. fat 4,2 g Sugars 6 g
100 g
Almonds
A
Almonds
579 kcal Fat 49,9 g Carbs 9,1 g Prot. 21,2 g
Fibre 12,5 g Sat. fat 3,8 g Sugars 4,4 g