Almonds with cinnamon and coconut or Shelled almonds AWAKE, 400 g?

Almonds with cinnamon and coconut Almonds with cinnamon and coconut C 54 Healthier Shelled almonds AWAKE, 400 g Shelled almonds AWAKE, 400 g A 86

Per 100 g / 100 ml

Energy 581 kcal 550 kcal
Fat 42,9 g 49,4 g
of which saturates 4,2 g 3,7 g
Carbohydrate 37,6 g 21,7 g
of which sugars 25 g 3,9 g
Fibre 7,9 g —
Protein 17,8 g 21,2 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Almonds with cinnamon and coconut
C
Almonds with cinnamon and coconut
581 kcal Fat 42,9 g Carbs 37,6 g Prot. 17,8 g
Fibre 7,9 g Sat. fat 4,2 g Sugars 25 g
Shelled almonds AWAKE, 400 g
A
Shelled almonds AWAKE, 400 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
400 g