Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g or Sandwich bread MORTA WITH SOURDOUGH, 450 g?

Healthier Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g B 71 Sandwich bread MORTA WITH SOURDOUGH, 450 g Sandwich bread MORTA WITH SOURDOUGH, 450 g C 61

Per 100 g / 100 ml

Energy 282 kcal 297 kcal
Fat 6,4 g 2,2 g
of which saturates 0,7 g 0,3 g
Carbohydrate 43,7 g 57 g
of which sugars 2,3 g 0,5 g
Protein 10,5 g 10 g
Salt 0,7 g 1,4 g

Figures from the product labels. Green is the better value.

Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
B
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
282 kcal Fat 6,4 g Carbs 43,7 g Prot. 10,5 g
Sat. fat 0,7 g Sugars 2,3 g
330 g
Sandwich bread MORTA WITH SOURDOUGH, 450 g
C
Sandwich bread MORTA WITH SOURDOUGH, 450 g
297 kcal Fat 2,2 g Carbs 57 g Prot. 10 g
Sat. fat 0,3 g Sugars 0,5 g
450 g