Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g or Salmon sandwich with grill spices KKF, 280 g?

Healthier Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g B 71 Salmon sandwich with grill spices KKF, 280 g Salmon sandwich with grill spices KKF, 280 g D 32

Per 100 g / 100 ml

Energy 282 kcal 351 kcal
Fat 6,4 g 33 g
of which saturates 0,7 g 3,1 g
Carbohydrate 43,7 g 9,3 g
of which sugars 2,3 g 4,5 g
Protein 10,5 g 3,7 g
Salt 0,7 g 1,1 g

Figures from the product labels. Green is the better value.

Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
B
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
282 kcal Fat 6,4 g Carbs 43,7 g Prot. 10,5 g
Sat. fat 0,7 g Sugars 2,3 g
330 g
Salmon sandwich with grill spices KKF, 280 g
D
Salmon sandwich with grill spices KKF, 280 g
351 kcal Fat 33 g Carbs 9,3 g Prot. 3,7 g
Sat. fat 3,1 g Sugars 4,5 g
280 g