Soft bagels with condensed milk, 200 g or Old-fashioned bagels, 350 g?

Soft bagels with condensed milk, 200 g Soft bagels with condensed milk, 200 g C 54 Healthier Old-fashioned bagels, 350 g Old-fashioned bagels, 350 g C 68

Per 100 g / 100 ml

Energy 365 kcal 254 kcal
Fat 6,8 g 3,1 g
of which saturates 0,8 g 0,3 g
Carbohydrate 65 g 47 g
of which sugars 14 g 5,2 g
Protein 9,6 g 8,1 g
Salt 0,7 g 0,5 g

Figures from the product labels. Green is the better value.

Soft bagels with condensed milk, 200 g
C
Soft bagels with condensed milk, 200 g
365 kcal Fat 6,8 g Carbs 65 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 14 g
200 g
Old-fashioned bagels, 350 g
C
Old-fashioned bagels, 350 g
254 kcal Fat 3,1 g Carbs 47 g Prot. 8,1 g
Sat. fat 0,3 g Sugars 5,2 g
350 g