Meatballs with mushroom sauce, 540 g or Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g?

Healthier Meatballs with mushroom sauce, 540 g Meatballs with mushroom sauce, 540 g D 39 Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g D 14

Per 100 g / 100 ml

Energy 143 kcal 274 kcal
Fat 11 g 22 g
of which saturates 4,5 g 9,8 g
Carbohydrate 4,3 g 7,5 g
of which sugars 1,7 g 1,1 g
Protein 6,6 g 13 g
Salt 1,3 g 1,4 g

Figures from the product labels. Green is the better value.

Meatballs with mushroom sauce, 540 g
D
Meatballs with mushroom sauce, 540 g
143 kcal Fat 11 g Carbs 4,3 g Prot. 6,6 g
Sat. fat 4,5 g Sugars 1,7 g
540 g
Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g
D
Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g
274 kcal Fat 22 g Carbs 7,5 g Prot. 13 g
Sat. fat 9,8 g Sugars 1,1 g
300 g