Cod liver pâté WELL DONE, 100 g or Tuna pate CALVO, 150 g?

Cod liver pâté WELL DONE, 100 g Cod liver pâté WELL DONE, 100 g D 25 Healthier Tuna pate CALVO, 150 g Tuna pate CALVO, 150 g A 82

Per 100 g / 100 ml

Energy 357 kcal 243 kcal
Fat 33 g 19,2 g
of which saturates 6,8 g 0 g
Carbohydrate 6,5 g 5,8 g
of which sugars 2,6 g 0 g
Protein 6,6 g 11,3 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Cod liver pâté WELL DONE, 100 g
D
Cod liver pâté WELL DONE, 100 g
357 kcal Fat 33 g Carbs 6,5 g Prot. 6,6 g
Sat. fat 6,8 g Sugars 2,6 g
100 g
Tuna pate CALVO, 150 g
A
Tuna pate CALVO, 150 g
243 kcal Fat 19,2 g Carbs 5,8 g Prot. 11,3 g
Sat. fat 0 g Sugars 0 g
150 g