Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g or Melted cheese TOAST & BURGER, slices, organic BIO-VERDE?

Healthier Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g D 21 Melted cheese TOAST & BURGER, slices, organic BIO-VERDE Melted cheese TOAST & BURGER, slices, organic BIO-VERDE E 0

Per 100 g / 100 ml

Energy 221 kcal 224 kcal
Fat 17 g 16 g
of which saturates 11 g 10 g
Carbohydrate 6 g 7 g
of which sugars 5,9 g 7 g
Protein 11 g 13 g
Salt 1,5 g 3,3 g

Figures from the product labels. Green is the better value.

Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g
D
Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g
221 kcal Fat 17 g Carbs 6 g Prot. 11 g
Sat. fat 11 g Sugars 5,9 g
185 g
Melted cheese TOAST & BURGER, slices, organic BIO-VERDE
E
Melted cheese TOAST & BURGER, slices, organic BIO-VERDE
224 kcal Fat 16 g Carbs 7 g Prot. 13 g
Sat. fat 10 g Sugars 7 g