Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g or Soup with mushrooms KĖDAINIŲ, 480 g?

Healthier Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g A 82 Soup with mushrooms KĖDAINIŲ, 480 g Soup with mushrooms KĖDAINIŲ, 480 g D 36

Per 100 g / 100 ml

Energy 32 kcal 89 kcal
Fat 1,2 g 3,2 g
of which saturates 0,6 g 0,2 g
Carbohydrate 4,5 g 12 g
of which sugars 0,6 g 6,5 g
Protein 0,8 g 1,7 g
Salt 0,9 g 2,2 g

Figures from the product labels. Green is the better value.

Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
A
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
32 kcal Fat 1,2 g Carbs 4,5 g Prot. 0,8 g
Sat. fat 0,6 g Sugars 0,6 g
16 g
Soup with mushrooms KĖDAINIŲ, 480 g
D
Soup with mushrooms KĖDAINIŲ, 480 g
89 kcal Fat 3,2 g Carbs 12 g Prot. 1,7 g
Sat. fat 0,2 g Sugars 6,5 g
480 g