Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g or Croutons with Raisins RIMI, 200g?

Healthier Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g A 82 Croutons with Raisins RIMI, 200g Croutons with Raisins RIMI, 200g C 54

Per 100 g / 100 ml

Energy 32 kcal 398 kcal
Fat 1,2 g 8,2 g
of which saturates 0,6 g 0,6 g
Carbohydrate 4,5 g 69,8 g
of which sugars 0,6 g 13,6 g
Protein 0,8 g 9,3 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
A
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
32 kcal Fat 1,2 g Carbs 4,5 g Prot. 0,8 g
Sat. fat 0,6 g Sugars 0,6 g
16 g
Croutons with Raisins RIMI, 200g
C
Croutons with Raisins RIMI, 200g
398 kcal Fat 8,2 g Carbs 69,8 g Prot. 9,3 g
Sat. fat 0,6 g Sugars 13,6 g
200 g