Melted cheese TOAST & BURGER, slices, organic BIO-VERDE or Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g?

Melted cheese TOAST & BURGER, slices, organic BIO-VERDE Melted cheese TOAST & BURGER, slices, organic BIO-VERDE E 0 Healthier Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g D 21

Per 100 g / 100 ml

Energy 224 kcal 221 kcal
Fat 16 g 17 g
of which saturates 10 g 11 g
Carbohydrate 7 g 6 g
of which sugars 7 g 5,9 g
Protein 13 g 11 g
Salt 3,3 g 1,5 g

Figures from the product labels. Green is the better value.

Melted cheese TOAST & BURGER, slices, organic BIO-VERDE
E
Melted cheese TOAST & BURGER, slices, organic BIO-VERDE
224 kcal Fat 16 g Carbs 7 g Prot. 13 g
Sat. fat 10 g Sugars 7 g
Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g
D
Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g
221 kcal Fat 17 g Carbs 6 g Prot. 11 g
Sat. fat 11 g Sugars 5,9 g
185 g