Melted cheese soup MAGGI 5 MINUTES with croutons, 19 g or Cheese soup with croutons KNORR, 22 g?

Melted cheese soup MAGGI 5 MINUTES with croutons, 19 g Melted cheese soup MAGGI 5 MINUTES with croutons, 19 g E 0 Healthier Cheese soup with croutons KNORR, 22 g Cheese soup with croutons KNORR, 22 g A 79

Per 100 g / 100 ml

Energy 460 kcal 52 kcal
Fat 26,3 g 2,6 g
of which saturates 15,9 g 1,5 g
Carbohydrate 37,1 g 5,9 g
of which sugars 10,3 g 1,3 g
Protein 18,2 g 1,2 g
Salt 10,5 g 1 g

Figures from the product labels. Green is the better value.

Melted cheese soup MAGGI 5 MINUTES with croutons, 19 g
E
Melted cheese soup MAGGI 5 MINUTES with croutons, 19 g
460 kcal Fat 26,3 g Carbs 37,1 g Prot. 18,2 g
Sat. fat 15,9 g Sugars 10,3 g
19 g
Cheese soup with croutons KNORR, 22 g
A
Cheese soup with croutons KNORR, 22 g
52 kcal Fat 2,6 g Carbs 5,9 g Prot. 1,2 g
Sat. fat 1,5 g Sugars 1,3 g
22 g