Melted cheese slices HOCHLAND TOAST, 130 g or Smoked melted cheese SVALIA, 45% fat, 150g?

Melted cheese slices HOCHLAND TOAST, 130 g Melted cheese slices HOCHLAND TOAST, 130 g E 7 Healthier Smoked melted cheese SVALIA, 45% fat, 150g Smoked melted cheese SVALIA, 45% fat, 150g A 93

Per 100 g / 100 ml

Energy 256 kcal 282 kcal
Fat 19 g 21,6 g
of which saturates 13 g 0 g
Carbohydrate 5,3 g 1 g
of which sugars 5,3 g 0 g
Protein 16 g 20,9 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Melted cheese slices HOCHLAND TOAST, 130 g
E
Melted cheese slices HOCHLAND TOAST, 130 g
256 kcal Fat 19 g Carbs 5,3 g Prot. 16 g
Sat. fat 13 g Sugars 5,3 g
130 g
Smoked melted cheese SVALIA, 45% fat, 150g
A
Smoked melted cheese SVALIA, 45% fat, 150g
282 kcal Fat 21,6 g Carbs 1 g Prot. 20,9 g
Sat. fat 0 g Sugars 0 g
150 g