Melted cheese product with Gouda cheese CLEVER, 100 g or Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g?

Melted cheese product with Gouda cheese CLEVER, 100 g Melted cheese product with Gouda cheese CLEVER, 100 g E 4 Healthier Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g D 21

Per 100 g / 100 ml

Energy 228 kcal 221 kcal
Fat 16 g 17 g
of which saturates 10 g 11 g
Carbohydrate 9 g 6 g
of which sugars 4,1 g 5,9 g
Protein 12 g 11 g
Salt 2 g 1,5 g

Figures from the product labels. Green is the better value.

Melted cheese product with Gouda cheese CLEVER, 100 g
E
Melted cheese product with Gouda cheese CLEVER, 100 g
228 kcal Fat 16 g Carbs 9 g Prot. 12 g
Sat. fat 10 g Sugars 4,1 g
100 g
Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g
D
Melted spreadable cheese with smoked chicken VALIO, 17% fat, 185 g
221 kcal Fat 17 g Carbs 6 g Prot. 11 g
Sat. fat 11 g Sugars 5,9 g
185 g