Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g or Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g?

Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79 Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g E 0

Per 100 g / 100 ml

Energy 101 kcal 228 kcal
Fat 1,6 g 18 g
of which saturates 0,5 g 6,3 g
Carbohydrate 2,4 g 2,6 g
of which sugars 1,5 g 0,4 g
Protein 18,9 g 14 g
Salt 1,2 g 2,9 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g
Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
E
Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
228 kcal Fat 18 g Carbs 2,6 g Prot. 14 g
Sat. fat 6,3 g Sugars 0,4 g
250 g