Medium coarse oat flakes, biodynamic BAUCK MÜHLE, 500 g or All grain oat flakes DOBELE, 500 g?

Medium coarse oat flakes, biodynamic BAUCK MÜHLE, 500 g Medium coarse oat flakes, biodynamic BAUCK MÜHLE, 500 g A 79 Healthier All grain oat flakes DOBELE, 500 g All grain oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 370 kcal 359 kcal
Fat — 7 g
of which saturates 1,1 g 0,9 g
Carbohydrate 60 g 54,1 g
of which sugars 0,8 g 1,1 g
Fibre 9,7 g 12,3 g
Protein 13 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Medium coarse oat flakes, biodynamic BAUCK MÜHLE, 500 g
A
Medium coarse oat flakes, biodynamic BAUCK MÜHLE, 500 g
370 kcal
Fibre 9,7 g Sat. fat 1,1 g Sugars 0,8 g
500 g
All grain oat flakes DOBELE, 500 g
A
All grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g