Walnut oil ANIRA, 500 ml or Walnut flour ŽOLYNĖLIS, 200 g?

Energy 831 kcal 820 kcal
Fat 92,3 g 28 g
of which saturates 9,9 g 2,8 g
Carbohydrate 0 g 22 g
of which sugars 0 g 15,4 g
Protein 0 g 102 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Walnut oil ANIRA, 500 ml
B
Walnut oil ANIRA, 500 ml
831 kcal Fat 92,3 g Carbs 0 g Prot. 0 g
Sat. fat 9,9 g Sugars 0 g
500 ml
Walnut flour ŽOLYNĖLIS, 200 g
Walnut flour ŽOLYNĖLIS, 200 g
820 kcal
Sat. fat 2,8 g Sugars 15,4 g
200 g