Mashed potatoes with ham KNORR, 51 g or Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g?

Mashed potatoes with ham KNORR, 51 g Mashed potatoes with ham KNORR, 51 g C 57 Healthier Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g A 96

Per 100 g / 100 ml

Energy 98 kcal 26 kcal
Fat 5 g 0,5 g
of which saturates 2,8 g 0,1 g
Carbohydrate 9,4 g 4,9 g
of which sugars 0,6 g 2,2 g
Protein 2,4 g 0,7 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Mashed potatoes with ham KNORR, 51 g
C
Mashed potatoes with ham KNORR, 51 g
98 kcal Fat 5 g Carbs 9,4 g Prot. 2,4 g
Sat. fat 2,8 g Sugars 0,6 g
51 g
Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g
A
Ekol. carrot, pumpkin, potato porridge MAMUKO, 190 g
26 kcal Fat 0,5 g Carbs 4,9 g Prot. 0,7 g
Sat. fat 0,1 g Sugars 2,2 g
190 g