Marinated red onion, 170 g or Red onion jam?

Healthier Marinated red onion, 170 g Marinated red onion, 170 g A 82 Red onion jam Red onion jam D 21

Per 100 g / 100 ml

Energy 1 kcal 205 kcal
Fat 1 g 0 g
of which saturates 1 g 0 g
Carbohydrate 1 g 49 g
of which sugars 1 g 49 g
Protein 1 g 0,8 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Marinated red onion, 170 g
A
Marinated red onion, 170 g
1 kcal Fat 1 g Carbs 1 g Prot. 1 g
Sat. fat 1 g Sugars 1 g
170 g
Red onion jam
D
Red onion jam
205 kcal Fat 0 g Carbs 49 g Prot. 0,8 g
Sat. fat 0 g Sugars 49 g