Marinated herring fillet rolls with vegetables EDEGA, 500 g or Atlantic herring fillet with spices in oil, 1 kg?

Marinated herring fillet rolls with vegetables EDEGA, 500 g Marinated herring fillet rolls with vegetables EDEGA, 500 g E 0 Healthier Atlantic herring fillet with spices in oil, 1 kg Atlantic herring fillet with spices in oil, 1 kg A 89

Per 100 g / 100 ml

Energy 107 kcal 347 kcal
Fat 3,5 g 29,5 g
of which saturates 0,7 g 0 g
Carbohydrate 13,2 g 0 g
of which sugars 12 g 0 g
Protein 5,6 g 17,7 g
Salt 2 g 0 g

Figures from the product labels. Green is the better value.

Marinated herring fillet rolls with vegetables EDEGA, 500 g
E
Marinated herring fillet rolls with vegetables EDEGA, 500 g
107 kcal Fat 3,5 g Carbs 13,2 g Prot. 5,6 g
Sat. fat 0,7 g Sugars 12 g
500 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg