Marinated herring fillet rolls with vegetables EDEGA, 500 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 107 kcal 302 kcal
Fat 3,5 g 23,5 g
of which saturates 0,7 g 0 g
Carbohydrate 13,2 g 2,9 g
of which sugars 12 g 0 g
Protein 5,6 g 19,6 g
Salt 2 g 0 g

Figures from the product labels. Green is the better value.

Marinated herring fillet rolls with vegetables EDEGA, 500 g
E
Marinated herring fillet rolls with vegetables EDEGA, 500 g
107 kcal Fat 3,5 g Carbs 13,2 g Prot. 5,6 g
Sat. fat 0,7 g Sugars 12 g
500 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g