Marinated herring fillet pieces with pickled cucumbers in spicy sauce, 300 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 210 kcal 302 kcal
Fat 16 g 23,5 g
of which saturates 2,3 g 0 g
Carbohydrate 7,9 g 2,9 g
of which sugars 4,9 g 0 g
Protein 7,6 g 19,6 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Marinated herring fillet pieces with pickled cucumbers in spicy sauce, 300 g
C
Marinated herring fillet pieces with pickled cucumbers in spicy sauce, 300 g
210 kcal Fat 16 g Carbs 7,9 g Prot. 7,6 g
Sat. fat 2,3 g Sugars 4,9 g
300 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g