Mar. MEXICAN pork shoulder steaks, 400 g or Pork shoulder steaks with herbs KM, 500 g?

Mar. MEXICAN pork shoulder steaks, 400 g Mar. MEXICAN pork shoulder steaks, 400 g D 39 Healthier Pork shoulder steaks with herbs KM, 500 g Pork shoulder steaks with herbs KM, 500 g B 71

Per 100 g / 100 ml

Energy 193 kcal 235 kcal
Fat 13 g 18 g
of which saturates 5,4 g 0,5 g
Carbohydrate 0,4 g 1,2 g
of which sugars 0,2 g 0,9 g
Protein 17,6 g 17 g
Salt 0,9 g 1,4 g

Figures from the product labels. Green is the better value.

Mar. MEXICAN pork shoulder steaks, 400 g
D
Mar. MEXICAN pork shoulder steaks, 400 g
193 kcal Fat 13 g Carbs 0,4 g Prot. 17,6 g
Sat. fat 5,4 g Sugars 0,2 g
400 g
Pork shoulder steaks with herbs KM, 500 g
B
Pork shoulder steaks with herbs KM, 500 g
235 kcal Fat 18 g Carbs 1,2 g Prot. 17 g
Sat. fat 0,5 g Sugars 0,9 g
500 g