Mar. SPANISH pork shoulder steaks, 400 g or Pork shoulder steaks with herbs KM, 500 g?

Mar. SPANISH pork shoulder steaks, 400 g Mar. SPANISH pork shoulder steaks, 400 g D 29 Healthier Pork shoulder steaks with herbs KM, 500 g Pork shoulder steaks with herbs KM, 500 g B 71

Per 100 g / 100 ml

Energy 175 kcal 235 kcal
Fat 11 g 18 g
of which saturates 5,2 g 0,5 g
Carbohydrate 1,3 g 1,2 g
of which sugars 0,5 g 0,9 g
Protein 17,6 g 17 g
Salt 1,5 g 1,4 g

Figures from the product labels. Green is the better value.

Mar. SPANISH pork shoulder steaks, 400 g
D
Mar. SPANISH pork shoulder steaks, 400 g
175 kcal Fat 11 g Carbs 1,3 g Prot. 17,6 g
Sat. fat 5,2 g Sugars 0,5 g
400 g
Pork shoulder steaks with herbs KM, 500 g
B
Pork shoulder steaks with herbs KM, 500 g
235 kcal Fat 18 g Carbs 1,2 g Prot. 17 g
Sat. fat 0,5 g Sugars 0,9 g
500 g