Mar. CAUCASIAN pork neck shashlik with herbs, 700 g or Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g?

Mar. CAUCASIAN pork neck shashlik with herbs, 700 g Mar. CAUCASIAN pork neck shashlik with herbs, 700 g D 39 Healthier Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g B 75

Per 100 g / 100 ml

Energy 168 kcal 208 kcal
Fat 11,6 g 9,9 g
of which saturates 4,5 g 3,4 g
Carbohydrate 0,8 g 20,3 g
of which sugars 0,3 g 2,1 g
Protein 15 g 8,8 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Mar. CAUCASIAN pork neck shashlik with herbs, 700 g
D
Mar. CAUCASIAN pork neck shashlik with herbs, 700 g
168 kcal Fat 11,6 g Carbs 0,8 g Prot. 15 g
Sat. fat 4,5 g Sugars 0,3 g
700 g
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
B
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g
Sat. fat 3,4 g Sugars 2,1 g
210 g