Mango and banana flavored oat drink CIDO, 1 l or Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml?

Healthier Mango and banana flavored oat drink CIDO, 1 l Mango and banana flavored oat drink CIDO, 1 l E 22 Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml E 6

Per 100 g / 100 ml

Energy 43 kcal 62 kcal
Fat 0,2 g 1,5 g
of which saturates 0,1 g 1 g
Carbohydrate 10,4 g 9,3 g
of which sugars 8,1 g 9,3 g
Protein 0,3 g 2,8 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mango and banana flavored oat drink CIDO, 1 l
E
Mango and banana flavored oat drink CIDO, 1 l
43 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 8,1 g
1 l
Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml
E
Banana Flavored Milk Drink RASĒNS, 1.5% fat, 200 ml
62 kcal Fat 1,5 g Carbs 9,3 g Prot. 2,8 g
Sat. fat 1 g Sugars 9,3 g
200 ml