Mango fruit cocktail SUN365, 250 ml or Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g?

Mango fruit cocktail SUN365, 250 ml Mango fruit cocktail SUN365, 250 ml E 22 Healthier Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g A 86

Per 100 g / 100 ml

Energy 64 kcal 100 kcal
Fat 0,2 g 3,4 g
of which saturates 0 g 2 g
Carbohydrate 14,2 g 12 g
of which sugars 12,6 g 11 g
Protein 0,8 g 5,4 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mango fruit cocktail SUN365, 250 ml
E
Mango fruit cocktail SUN365, 250 ml
64 kcal Fat 0,2 g Carbs 14,2 g Prot. 0,8 g
Sat. fat 0 g Sugars 12,6 g
250 ml
Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g
A
Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g
100 kcal Fat 3,4 g Carbs 12 g Prot. 5,4 g
Sat. fat 2 g Sugars 11 g
180 g