Mango fruit cocktail GRANINI, 250 ml or Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g?

Energy 55 kcal 100 kcal
Fat 0,5 g 3,4 g
of which saturates 0,1 g 2 g
Carbohydrate 12 g 12 g
of which sugars 12 g 11 g
Protein 0,5 g 5,4 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mango fruit cocktail GRANINI, 250 ml
D
Mango fruit cocktail GRANINI, 250 ml
55 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 12 g
250 ml
Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g
A
Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g
100 kcal Fat 3,4 g Carbs 12 g Prot. 5,4 g
Sat. fat 2 g Sugars 11 g
180 g