Mango, 1 pcs. or Dried mango slices WELL DONE, 200 g?

Energy 60 kcal 321 kcal
Fat 0,4 g 0 g
of which saturates 0 g 0 g
Carbohydrate 15 g 74 g
of which sugars 14 g 73 g
Protein 0,8 g 3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mango, 1 pcs.
C
Mango, 1 pcs.
60 kcal Fat 0,4 g Carbs 15 g Prot. 0,8 g
Sat. fat 0 g Sugars 14 g
Dried mango slices WELL DONE, 200 g
E
Dried mango slices WELL DONE, 200 g
321 kcal Fat 0 g Carbs 74 g Prot. 3 g
Sat. fat 0 g Sugars 73 g
200 g