MALŪNO dark bread, 340 g or COARSE dark bread with whole grain rye flour, 600 g, sliced?

Healthier MALŪNO dark bread, 340 g MALŪNO dark bread, 340 g C 61 COARSE dark bread with whole grain rye flour, 600 g, sliced COARSE dark bread with whole grain rye flour, 600 g, sliced D 39

Per 100 g / 100 ml

Energy 215 kcal 272 kcal
Fat 1 g 1,8 g
of which saturates 0,2 g 0,2 g
Carbohydrate 40 g 54 g
of which sugars 1,1 g 9,5 g
Protein 6,7 g 6,9 g
Salt 1,1 g 1,3 g

Figures from the product labels. Green is the better value.

MALŪNO dark bread, 340 g
C
MALŪNO dark bread, 340 g
215 kcal Fat 1 g Carbs 40 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 1,1 g
340 g
COARSE dark bread with whole grain rye flour, 600 g, sliced
D
COARSE dark bread with whole grain rye flour, 600 g, sliced
272 kcal Fat 1,8 g Carbs 54 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 9,5 g
600 g