Ground coriander seeds SAUDA, 30 g or Ground coriander SALDVA, 25g?

Healthier Ground coriander seeds SAUDA, 30 g Ground coriander seeds SAUDA, 30 g A 100 Ground coriander SALDVA, 25g Ground coriander SALDVA, 25g A 82

Per 100 g / 100 ml

Energy 298 kcal 346 kcal
Fat 18 g 17,8 g
of which saturates 1 g 1 g
Carbohydrate 13 g 13,1 g
of which sugars 0 g 2 g
Protein 12,4 g 12,4 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Ground coriander seeds SAUDA, 30 g
A
Ground coriander seeds SAUDA, 30 g
298 kcal Fat 18 g Carbs 13 g Prot. 12,4 g
Sat. fat 1 g Sugars 0 g
30 g
Ground coriander SALDVA, 25g
A
Ground coriander SALDVA, 25g
346 kcal Fat 17,8 g Carbs 13,1 g Prot. 12,4 g
Sat. fat 1 g Sugars 2 g
25 g