Ground nutmeg SALDVA, 22 g or Nutmeg?

Energy 536 kcal —
Fat 36 g —
of which saturates 21 g —
Carbohydrate 37 g —
of which sugars 0 g —
Protein 7,1 g —
Salt 0 g —

Figures from the product labels. Green is the better value.

Ground nutmeg SALDVA, 22 g
D
Ground nutmeg SALDVA, 22 g
536 kcal Fat 36 g Carbs 37 g Prot. 7,1 g
Sat. fat 21 g Sugars 0 g
22 g
Nutmeg
Nutmeg
10 g