Minced African catfish fillet WELL DONE, skinless, chilled, 250 g or Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g?

Healthier Minced African catfish fillet WELL DONE, skinless, chilled, 250 g Minced African catfish fillet WELL DONE, skinless, chilled, 250 g A 96 Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g B 75

Per 100 g / 100 ml

Energy 121 kcal 331 kcal
Fat 5,2 g 0,5 g
of which saturates 1,5 g 0,1 g
Carbohydrate 0,4 g 73,6 g
of which sugars 0,4 g 11,9 g
Protein 18 g 7,2 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Minced African catfish fillet WELL DONE, skinless, chilled, 250 g
A
Minced African catfish fillet WELL DONE, skinless, chilled, 250 g
121 kcal Fat 5,2 g Carbs 0,4 g Prot. 18 g
Sat. fat 1,5 g Sugars 0,4 g
250 g
Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g
B
Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g
331 kcal Fat 0,5 g Carbs 73,6 g Prot. 7,2 g
Sat. fat 0,1 g Sugars 11,9 g
50 g