Red lentil pasta DEAR BABY, 250 g or Whole grain rice pasta PENNE, organic AMISA, 500 g?

Healthier Red lentil pasta DEAR BABY, 250 g Red lentil pasta DEAR BABY, 250 g A 93 Whole grain rice pasta PENNE, organic AMISA, 500 g Whole grain rice pasta PENNE, organic AMISA, 500 g B 75

Per 100 g / 100 ml

Energy 294 kcal 350 kcal
Fat 1,5 g 3,8 g
of which saturates 0,2 g 0,9 g
Carbohydrate 46,3 g 72 g
of which sugars 3,1 g 0 g
Fibre — 3,5 g
Protein 24 g 8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Red lentil pasta DEAR BABY, 250 g
A
Red lentil pasta DEAR BABY, 250 g
294 kcal Fat 1,5 g Carbs 46,3 g Prot. 24 g
Sat. fat 0,2 g Sugars 3,1 g
250 g
Whole grain rice pasta PENNE, organic AMISA, 500 g
B
Whole grain rice pasta PENNE, organic AMISA, 500 g
350 kcal Fat 3,8 g Carbs 72 g Prot. 8 g
Fibre 3,5 g Sat. fat 0,9 g Sugars 0 g
500 g