Whole grain pasta (spirals) WELL DONE, 500 g or Pasta DALLA COSTA with mushrooms, 250 g?

Whole grain pasta (spirals) WELL DONE, 500 g Whole grain pasta (spirals) WELL DONE, 500 g A 79 Healthier Pasta DALLA COSTA with mushrooms, 250 g Pasta DALLA COSTA with mushrooms, 250 g A 93

Per 100 g / 100 ml

Energy 342 kcal 355 kcal
Fat 2,4 g 1,4 g
of which saturates 0,4 g 0,2 g
Carbohydrate 62 g 72 g
of which sugars 5,6 g 4,3 g
Protein 14 g 12 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain pasta (spirals) WELL DONE, 500 g
A
Whole grain pasta (spirals) WELL DONE, 500 g
342 kcal Fat 2,4 g Carbs 62 g Prot. 14 g
Sat. fat 0,4 g Sugars 5,6 g
500 g
Pasta DALLA COSTA with mushrooms, 250 g
A
Pasta DALLA COSTA with mushrooms, 250 g
355 kcal Fat 1,4 g Carbs 72 g Prot. 12 g
Sat. fat 0,2 g Sugars 4,3 g
250 g