Pasta chicken flavor sauce SUN YAN YAKISOBA, 85 g or Chicken noodle soup?

Pasta chicken flavor sauce SUN YAN YAKISOBA, 85 g Pasta chicken flavor sauce SUN YAN YAKISOBA, 85 g D 39 Healthier Chicken noodle soup Chicken noodle soup B 71

Per 100 g / 100 ml

Energy 220 kcal 45 kcal
Fat 11 g 1,4 g
of which saturates 1,4 g 0,4 g
Carbohydrate 25 g 5 g
of which sugars 2,1 g 0,5 g
Fibre — 0,4 g
Protein 4,5 g 3 g
Salt 1,8 g 0,7 g

Figures from the product labels. Green is the better value.

Pasta chicken flavor sauce SUN YAN YAKISOBA, 85 g
D
Pasta chicken flavor sauce SUN YAN YAKISOBA, 85 g
220 kcal Fat 11 g Carbs 25 g Prot. 4,5 g
Sat. fat 1,4 g Sugars 2,1 g
85 g
Chicken noodle soup
B
Chicken noodle soup
45 kcal Fat 1,4 g Carbs 5 g Prot. 3 g
Fibre 0,4 g Sat. fat 0,4 g Sugars 0,5 g