Nutritional yeast flakes ENGEVITA, 125 g or Cereal with chocolate, strawberries RIMI, 400 g?

Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89 Cereal with chocolate, strawberries RIMI, 400 g Cereal with chocolate, strawberries RIMI, 400 g C 68

Per 100 g / 100 ml

Energy 349 kcal 409 kcal
Fat 5 g 10,1 g
of which saturates 1 g 2,2 g
Carbohydrate 39 g 59,7 g
of which sugars 1 g 6,4 g
Protein 47 g 13,8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g
Cereal with chocolate, strawberries RIMI, 400 g
C
Cereal with chocolate, strawberries RIMI, 400 g
409 kcal Fat 10,1 g Carbs 59,7 g Prot. 13,8 g
Sat. fat 2,2 g Sugars 6,4 g
400 g