Mackerel in tomato sauce BRIVAIS VILNIS, 240 g or Mackerel in tomato sauce KAIJA, 240 g?

Mackerel in tomato sauce BRIVAIS VILNIS, 240 g Mackerel in tomato sauce BRIVAIS VILNIS, 240 g C 61 Healthier Mackerel in tomato sauce KAIJA, 240 g Mackerel in tomato sauce KAIJA, 240 g A 79

Per 100 g / 100 ml

Energy 217 kcal 145 kcal
Fat 16 g 9 g
of which saturates 4,5 g 2,8 g
Carbohydrate 7,1 g 6 g
of which sugars 6,7 g 3,7 g
Protein 12 g 10 g
Salt 1,6 g 1,2 g

Figures from the product labels. Green is the better value.

Mackerel in tomato sauce BRIVAIS VILNIS, 240 g
C
Mackerel in tomato sauce BRIVAIS VILNIS, 240 g
217 kcal Fat 16 g Carbs 7,1 g Prot. 12 g
Sat. fat 4,5 g Sugars 6,7 g
240 g
Mackerel in tomato sauce KAIJA, 240 g
A
Mackerel in tomato sauce KAIJA, 240 g
145 kcal Fat 9 g Carbs 6 g Prot. 10 g
Sat. fat 2,8 g Sugars 3,7 g
240 g