Lyophilized raspberries PICKS with milk glaze, 90 g or Freeze-dried raspberries?

Lyophilized raspberries PICKS with milk glaze, 90 g Lyophilized raspberries PICKS with milk glaze, 90 g E 0 Healthier Freeze-dried raspberries Freeze-dried raspberries D 32

Per 100 g / 100 ml

Energy 538 kcal 344 kcal
Fat 31 g 6,1 g
of which saturates 18 g 0,6 g
Carbohydrate 59 g 41 g
of which sugars 45 g 33 g
Protein 6,3 g 7,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Lyophilized raspberries PICKS with milk glaze, 90 g
E
Lyophilized raspberries PICKS with milk glaze, 90 g
538 kcal Fat 31 g Carbs 59 g Prot. 6,3 g
Sat. fat 18 g Sugars 45 g
90 g
Freeze-dried raspberries
D
Freeze-dried raspberries
344 kcal Fat 6,1 g Carbs 41 g Prot. 7,6 g
Sat. fat 0,6 g Sugars 33 g