Melted cheese TOAST & BURGER, slices, organic BIO-VERDE or Smoked melted cheese SVALIA, 45% fat, 150g?

Energy 224 kcal 282 kcal
Fat 16 g 21,6 g
of which saturates 10 g 0 g
Carbohydrate 7 g 1 g
of which sugars 7 g 0 g
Protein 13 g 20,9 g
Salt 3,3 g 0 g

Figures from the product labels. Green is the better value.

Melted cheese TOAST & BURGER, slices, organic BIO-VERDE
E
Melted cheese TOAST & BURGER, slices, organic BIO-VERDE
224 kcal Fat 16 g Carbs 7 g Prot. 13 g
Sat. fat 10 g Sugars 7 g
Smoked melted cheese SVALIA, 45% fat, 150g
A
Smoked melted cheese SVALIA, 45% fat, 150g
282 kcal Fat 21,6 g Carbs 1 g Prot. 20,9 g
Sat. fat 0 g Sugars 0 g
150 g