LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g or Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g?

LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g E 0 Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96

Per 100 g / 100 ml

Energy 302 kcal 159 kcal
Fat 22 g 9 g
of which saturates 15,3 g 0 g
Carbohydrate 5,9 g 3,5 g
of which sugars 2,8 g 0 g
Protein 22,3 g 16 g
Salt 3,6 g 0 g

Figures from the product labels. Green is the better value.

LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g
E
LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g
302 kcal Fat 22 g Carbs 5,9 g Prot. 22,3 g
Sat. fat 15,3 g Sugars 2,8 g
230 g
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g