LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Energy 302 kcal 98 kcal
Fat 22 g 0,5 g
of which saturates 15,3 g 0,3 g
Carbohydrate 5,9 g 3,5 g
of which sugars 2,8 g 3,1 g
Protein 22,3 g 19,8 g
Salt 3,6 g 0,1 g

Figures from the product labels. Green is the better value.

LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g
E
LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g
302 kcal Fat 22 g Carbs 5,9 g Prot. 22,3 g
Sat. fat 15,3 g Sugars 2,8 g
230 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g