Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g or Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.?

Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96 Smoked cottage cheese with garlic LUKŠIŲ, 22% fat. Smoked cottage cheese with garlic LUKŠIŲ, 22% fat. D 25

Per 100 g / 100 ml

Energy 82 kcal 325 kcal
Fat 0,5 g 22 g
of which saturates 0,2 g 17,5 g
Carbohydrate 3,6 g 3,6 g
of which sugars 3,1 g 3 g
Protein 16 g 21,6 g
Salt 0 g 1,8 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
D
Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
325 kcal Fat 22 g Carbs 3,6 g Prot. 21,6 g
Sat. fat 17,5 g Sugars 3 g
1 kg