Long-grain rice or Long-grain rice?

Healthier Long-grain rice Long-grain rice A 79 Long-grain rice Long-grain rice B 75

Per 100 g / 100 ml

Energy 130 kcal 354 kcal
Fat 0,3 g 0,8 g
of which saturates 0,1 g 0,2 g
Carbohydrate 28 g 79 g
of which sugars 0 g 0 g
Protein 2,5 g 7,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Long-grain rice
A
Long-grain rice
130 kcal Fat 0,3 g Carbs 28 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 0 g
220 g
Long-grain rice
B
Long-grain rice
354 kcal Fat 0,8 g Carbs 79 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 0 g
500 g