Salami slices with garlic WELL DONE, 50 g or Hot smoked salami WELL DONE, a. r., 200 g?

Salami slices with garlic WELL DONE, 50 g Salami slices with garlic WELL DONE, 50 g E 0 Healthier Hot smoked salami WELL DONE, a. r., 200 g Hot smoked salami WELL DONE, a. r., 200 g E 11

Per 100 g / 100 ml

Energy 402 kcal 270 kcal
Fat 34 g 23 g
of which saturates 14 g 8,7 g
Carbohydrate 2 g 1,5 g
of which sugars 2 g 0,3 g
Protein 21 g 14 g
Salt 3,2 g 1,7 g

Figures from the product labels. Green is the better value.

Salami slices with garlic WELL DONE, 50 g
E
Salami slices with garlic WELL DONE, 50 g
402 kcal Fat 34 g Carbs 2 g Prot. 21 g
Sat. fat 14 g Sugars 2 g
50 g
Hot smoked salami WELL DONE, a. r., 200 g
E
Hot smoked salami WELL DONE, a. r., 200 g
270 kcal Fat 23 g Carbs 1,5 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,3 g
200 g