Liver pâté with pumpkin and ham SKANOVĖ, 190 g or Tuna pâté ARGETA, 95 g?

Healthier Liver pâté with pumpkin and ham SKANOVĖ, 190 g Liver pâté with pumpkin and ham SKANOVĖ, 190 g A 86 Tuna pâté ARGETA, 95 g Tuna pâté ARGETA, 95 g D 39

Per 100 g / 100 ml

Energy 177 kcal 200 kcal
Fat 11,4 g 15 g
of which saturates 2,4 g 2 g
Carbohydrate 5,3 g 0 g
of which sugars 1,1 g 0 g
Protein 13,4 g 20 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Liver pâté with pumpkin and ham SKANOVĖ, 190 g
A
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
177 kcal Fat 11,4 g Carbs 5,3 g Prot. 13,4 g
Sat. fat 2,4 g Sugars 1,1 g
190 g
Tuna pâté ARGETA, 95 g
D
Tuna pâté ARGETA, 95 g
200 kcal Fat 15 g Carbs 0 g Prot. 20 g
Sat. fat 2 g Sugars 0 g
95 g