Liver pâté with pumpkin and ham SKANOVĖ, 190 g or Tofu Pâté LUNTER, with Cranberries, 150 g?

Healthier Liver pâté with pumpkin and ham SKANOVĖ, 190 g Liver pâté with pumpkin and ham SKANOVĖ, 190 g A 86 Tofu Pâté LUNTER, with Cranberries, 150 g Tofu Pâté LUNTER, with Cranberries, 150 g D 39

Per 100 g / 100 ml

Energy 177 kcal 275 kcal
Fat 11,4 g 23 g
of which saturates 2,4 g 1,9 g
Carbohydrate 5,3 g 9,2 g
of which sugars 1,1 g 5 g
Protein 13,4 g 6,8 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

Liver pâté with pumpkin and ham SKANOVĖ, 190 g
A
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
177 kcal Fat 11,4 g Carbs 5,3 g Prot. 13,4 g
Sat. fat 2,4 g Sugars 1,1 g
190 g
Tofu Pâté LUNTER, with Cranberries, 150 g
D
Tofu Pâté LUNTER, with Cranberries, 150 g
275 kcal Fat 23 g Carbs 9,2 g Prot. 6,8 g
Sat. fat 1,9 g Sugars 5 g
150 g