Lithuanian salad, 300 g or Salad with grilled chicken and French dressing, 190 g?

Lithuanian salad, 300 g Lithuanian salad, 300 g D 29 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 102 kcal 118 kcal
Fat 2,1 g 7,9 g
of which saturates 0,5 g 1,6 g
Carbohydrate 17,6 g 4,2 g
of which sugars 10,8 g 2,6 g
Protein 3,9 g 8,5 g
Salt 2,2 g 0,4 g

Figures from the product labels. Green is the better value.

Lithuanian salad, 300 g
D
Lithuanian salad, 300 g
102 kcal Fat 2,1 g Carbs 17,6 g Prot. 3,9 g
Sat. fat 0,5 g Sugars 10,8 g
300 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g