LITHUANIAN pork shoulder without bone, chilled, 1 kg or Mar. pork shoulder with garlic marinade, 1 kg?

Healthier LITHUANIAN pork shoulder without bone, chilled, 1 kg LITHUANIAN pork shoulder without bone, chilled, 1 kg C 64 Mar. pork shoulder with garlic marinade, 1 kg Mar. pork shoulder with garlic marinade, 1 kg D 18

Per 100 g / 100 ml

Energy 257 kcal 325 kcal
Fat 21,7 g 29,1 g
of which saturates 7,6 g 9,1 g
Carbohydrate 0 g 0,4 g
of which sugars 0 g 0,2 g
Protein 16 g 15,3 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork shoulder without bone, chilled, 1 kg
C
LITHUANIAN pork shoulder without bone, chilled, 1 kg
257 kcal Fat 21,7 g Carbs 0 g Prot. 16 g
Sat. fat 7,6 g Sugars 0 g
1 kg
Mar. pork shoulder with garlic marinade, 1 kg
D
Mar. pork shoulder with garlic marinade, 1 kg
325 kcal Fat 29,1 g Carbs 0,4 g Prot. 15,3 g
Sat. fat 9,1 g Sugars 0,2 g
1 kg