LITHUANIAN pork loin without bone, chilled, 1 kg or Hot smoked KLAIPĖDA pork loin, a. r., 100 g?

Healthier LITHUANIAN pork loin without bone, chilled, 1 kg LITHUANIAN pork loin without bone, chilled, 1 kg A 79 Hot smoked KLAIPĖDA pork loin, a. r., 100 g Hot smoked KLAIPĖDA pork loin, a. r., 100 g D 18

Per 100 g / 100 ml

Energy 185 kcal 129 kcal
Fat 12,6 g 5 g
of which saturates 5,3 g 1,5 g
Carbohydrate 0 g 1 g
of which sugars 0 g 0,7 g
Protein 17,9 g 20 g
Salt 0 g 3,1 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork loin without bone, chilled, 1 kg
A
LITHUANIAN pork loin without bone, chilled, 1 kg
185 kcal Fat 12,6 g Carbs 0 g Prot. 17,9 g
Sat. fat 5,3 g Sugars 0 g
1 kg
Hot smoked KLAIPĖDA pork loin, a. r., 100 g
D
Hot smoked KLAIPĖDA pork loin, a. r., 100 g
129 kcal Fat 5 g Carbs 1 g Prot. 20 g
Sat. fat 1,5 g Sugars 0,7 g
100 g